Best Acne Treatment

Having acne outbreaks can be quite frustrating especially when there is a craze for clean and beautiful skin. Unsightly acne on face and other visible areas is not just a spot of your beautiful face, but the acne scars can haunt you emotionally, physically as well as socially. If you are tired of trying different methods to get rid of acne without any desired results, then may be it is time to have a look at holistic approach of treating acne. Acne No More is a comprehensive, complete guide that helps you get rid of acne permanently. Created by a former acne sufferer, Mike Walden, the eBook consists of 233 comprehensive pages which will give you all the information and techniques about this natural and best acne treatment. 

About Acne No More:

Acne No More is a unique formula for total elimination of acne through a detailed detoxification process all packaged in a single eBook. The ebook provides a holistic step-by-step approach to get rid of unsightly acne and achieve healthy, clear skin. Written by Mike Walden, a certified nutritionist and researcher, Acne No More provides practical and proven natural remedies and best skin treatments for acne. The author has used his knowledge, expertise and experience in revealing the natural skin care methods and holistic treatment of acne

Sneak peak in to the book:

The book educates you about the facts of the author and the system. The author himself has suffered through acne problems and provides a step-by-step plan to achieve success. It is based on real world results and the system is simple to follow. The book also explains you the details about the skin, types of acne, acne and its immediate causes, causes of hormonal imbalances, results of natural medicine v/s conventional medicine and a method to identify severity of root cause of your acne. It explains the five pillars of the system that describe the causes and rules’ of your acne. Acne no more’s quick result mini program teaches you 7 protocols for immediate positive results. There is an Advanced System that talks about advanced methods to get rid of your acne problem. This is followed by maintenance program that helps you maintain your skin once improvements start to show and to ensure that there is no relapse of ance. The main system of acne no more also contains a diet plan that will help in fighting the acne condition. The system will focus on getting rid of the root causes of acne and it throws light on how the food we eat affects your screen. The book also give tips on external skin care.

The best part is it comes with a 60-day money back guarantee. If you do not feel satisfied with the result, your money will be refunded back.  

Clear, acne free skin boosts up your confidence and self-esteem and Acne No More tells you the secrets to get that. This scientifically proven and advanced program offers the best acne treatment in just eight weeks. The guide not just helps in healing the biggest skin issue but also making your skin look radiant and glowing. So, get you copy today, just click the link below

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Tips on How To Cure Acne Effectively

You have probably heard of the phrase "the skin makes up for 50% of the person's beauty." Indeed, if you take a look at those people who are considered beautiful, they most likely have flawless skins. But if yours is a face that's always plagued with acne, chances are you hate seeing yourself in the mirror and avoid meeting new people. This is how teenagers start feeling insecure of themselves which can terribly affect their emotional and psychological growth. So, before you start losing that self-confidence, it is best that you get know what you're dealing with and how to cure acne.

Acne is considered the most popular skin problem in teenagers, although some people continue to have them even after their puberty period. Basically, it is characterized by the imbalance of hair follicle or skin pores caused by several factors around you. Generally, acne does not impose danger to your health but the experience and the scars they will leave can be traumatic. Those who have oily skin are more prone to acne development, thus it is important to watch over your fatty food intake so as not to worsen your acne. However, there is no scientific explanation directly linking specific types of food as causes of acne, but they thrive well on oily skin so it is wise to limit their breeding ground.

It is also good to keep your skin healthy by a having well-balanced diet, including a substantial intake of fruits and vegetables. These foods are rich with vitamins and minerals to nourish your skin and give it a glowing look. They also provide your body with natural defenses against skin problem, plus the added benefits of a healthy physique.     


Another way to avoid and reduce acne is to keep your skin free of dirt and dust, by washing it with mild soap. Avoid using those that contain harsh chemicals in the hope of ridding your face of oil, because this may lead to other skin problems. To avoid acquiring dirt on your face, keep your hands away from it as much as possible. It is also important to regularly change the bedding, especially the pillowcase, since you unknowingly rub your face on it during your sleep.

Stress is considered among the primary triggering factors of acne. This is why some adults continue to suffer from it. Hence, you should seek ways to counter stress like setting activities that can take your mind away from your usual concerns. This may be as simple as taking a walk or run every morning, a weekend night out with friends or doing some yoga exercises.

Lastly, if you still get an unnatural acne outbreak after trying out the above tips, then it is time to consult a dermatologist. There may be products in the market that can cure your acne, but without proper knowledge, there is a great possibility that it will only worsen your problem. Therefore, it is a must that you have a thorough understanding about acne: what it is and how to fight it.
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How To Get Rid of Acne Naturally

People with acne are most likely spending significant time trying to find the most effective way to get rid of acne. For some people, medications, like salicylic acid or benzoyl peroxide, can work wonders. But for others, it may just worsen the problem. In some cases, these chemicals can extremely dry out your skin, thereby producing dead skin cells which eventually cause more acne. 

Moreover, these acne products can be very expensive. This is where natural remedies for acne come in handy. The best part about home remedies is that they don't have any side effects, unlike medications. If you have acne spots or scars on the body, here are some home remedies you should try out before buying the acne products.

Home remedies for acne:

Rosewater and Sandalwood: Rosewater and sandalwood paste is one of the most effective ways to get rid of acne. All you have to do is make the paste and then apply it on the affected part, once a day. This would not only get rid of acne but would also improve the texture of the skin. 

Lemon Juice: Since lemon has natural bleaching properties, it would reduce the buildup of melanin and get rid of acne. Apply fresh lemon juice on the affected part using a cotton bud. Rinse it off after 10-15 minutes. But ensure you use a moisturizer and sunscreen on the skin after rinsing it off.

Tomato and Cucumber: A mixture of cucumber and tomato not only reduces the acne scars but also improves the skin texture. Mix cucumber and tomato and then apply the mixture on the acne. Tomato is a great natural bleach while cucumber is one of the best natural anti-oxidants. Together, they will make the skin glowing and blemish-free.

Lavender Essential Oil: This is another effective remedy for acne. If you apply lavender oil on the affected part regularly, the acne will fade away and your skin will have an even complexion.

Egg Whites: Although this is a bit smelly, it offers faster results than many other remedies. Apply egg whites on the affected part and leave it overnight. This would lighten the acne scars and prevent further acne.

Honey: To get rid of acne with this remedy, just apply honey on the affected part for 20-30 minutes. This would moisturize the skin, improve skin texture and reduce acne scars. Taking the honey orally can also help to reduce acne scars.

Eat Healthy Foods: Following a healthy diet also forms part of the acne home remedies. Avoid spicy foods, sugary foods and fatty foods since they usually aggravate acne infection. Acne diet should include a lot of fresh vegetable and fruits, whole grains, lean meat and nuts. Adequate intake of vitamins E, C and A also helps in acne control. You may also take nutritional supplements to meet such requirements but ensure you consult a doctor first.

Drink Water: Water helps to get rid of toxins from the body, particularly the skin surface. Therefore, it weakens infections that lead to the growth of acne. Therefore, drink plenty of water; 7-8 glasses of water daily.

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How to Remove Acne Scars Effectively?

The post-inflammatory skin pigmentation is the name given to the natural healing process of the human body. Acne scars generally improve over a period of two years after the first formation. The body uses collagen to heal the skin tissues and renew blood vessels. Acne scars can be either raised growth or depression craters. Some even experience roller scars which are a mix of raised as well as depressed scars. The roller scars provide a wavy skin texture.

The presence of acne scars can be a cause of social embarrassment. If you also have acne scars, then here is some good news for you. There are various holistic and cosmetic procedures to get rid of the acne scars effectively. 

Proven Ways To Remove Acne Scars:

Tea tree Oil: Gels with tea tree oil as constituents can heal the skin and make it appear smooth. The oil is known to remove acne scars effectively.

Lemon juice: Squeeze the juice of a lemon into a small cup. Dab a ball of cotton on the juice and apply on the skin as a cleanser. Let the skin drench in the juice for at least 10 minutes. Massage the area gently and wash with clean water. The acidic content of lemon is known to kill the bacteria and the natural bleaching effect of lime juice effectively reduces the reddishness and inflammation caused by the acne scars. 

Rose water and pineapple puree: Cleanse the acne scar with a cotton ball dipped in rose water. Rose water can stimulate the blood vessels and improve circulation. Steam your face over a water bowl for a minimum of 15 minutes. This process can open up the pores and hair follicles. Now, puree fresh pineapple, apply on the scarred area and rub in circular motions. The ascorbic acid in pineapple will fade the dark scars and the vitamin C will enter the pores to aid collagen in rebuilding tissues.

Baking soda and olive oil: Apply baking soda to the blemish area and massage gently in circular motion. After a minute, reverse the direction of circular motions. This will help in removing dead cells from the skin surface. Baking soda is known to work as a micro-dermabrasion treatment on the skin. Apply ice cubes on the scars and leave it for 10 minutes. This will close the skin pores and reduce the inflammation.

Olive oil: Massage the blemishes with olive oil. The olive oil acts as a moisturizer and softens the skin when it seeps into the pores and brightens the complexion.

Topical crèmes: You can also obtain over the counter topical crèmes that can stimulate the growth of fresh skin cells and reduce the appearance of scars. These crèmes contain alpha hydroxyl acids that can effectively reduce itching and consequent inflammation on acne scars.

Overview

There are other surgical and cosmetic treatments to remove acne scars effectively. If you are dissatisfied with the effects of natural treatments, you can opt for surgery or chemical abrasion treatments after consulting a medical practitioner. These treatments can effectively remove the scars and provide a smooth appearance.

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How To Prevent Acne

It is more beneficial to opt for prevention when suffering from a particular disease. The money and time spent in treating a medical condition could have been avoided if some precautionary measures were taken. Acne is an example of such ailments that can be prevented by following some precautionary measures. When acne

appears on your skin, getting rid of it can be a nightmare. Therefore, preventing acne is a better option. There are several ways of preventing acne. This article highlights simple tips on how to prevent acne that you may want to consider.

How to prevent acne?

1.Cleanse and moisturize the skin

The major cause of acne is accumulation of oil and dirt in the skin pores as well as dead skin. To avoid that, properly clean the skin daily and scrub it once every week to eliminate excess dead skin. If you have a sensitive or oily skin, use mild herbal cleansers, such a neem soap, rather than ones containing strong chemicals. Keep your skin well moisturized and hydrated at all times as dry skin may sometimes aggravate acne.

2.Salicylic acid

To get rid of dead cells on the skin, apply salicylic acid solution on your skin. Dead cells tend to clog skin pores, thereby causing an acne breakout. Therefore, one of the best ways to prevent acne is to treat your skin with a 2% salicylic acid solution after cleansing.

3.Drink plenty of water

People who drink inadequate water are exposing themselves to the risks of acne. Adequate water consumption helps eliminate toxins, the major causes of acne breakouts. Moreover, it keeps your skin moisturized and promotes detoxification. Therefore, if you want to prevent acne naturally and keep the skin healthy and soft, drink at least 6-8 glasses of water every day.

4.Choose good skin care products

Another factor that holds the key to acne prevention is using good skin care products. Oil based skin care products can block skin pores, thereby leading to acne. Therefore, avoid oil-based creams to keep the skin acne free. Doctors usually recommend non comedogenic skin care products, which will not block the skin pores and trigger acne breakouts.

5.Follow a healthy diet

Diet plays an integral role in preventing acne. There are some foodstuffs that tend to cause acne flare ups such as processed, fatty and junk foods. To be on the safe side as far as acne prevention is concerned, include fresh vegetables and fruits in your daily diet and cook in olive oil. Other nutrient foods that can help to keep the skin young and healthy include watermelon, blueberries, raspberries, green tea, whole wheat bread and walnuts.



6.Exercise

Developing an exercise regimen and sticking to it is another great way of preventing acne. When working out, the body releases chemicals that help in controlling stress. Moreover, intense exercises increase the flow of blood to the skin, giving the skin cells more oxygen. This also contributes to acne prevention. Remember to have a bath immediately after any exercise routine to get rid of sweat, which tends to block the skin pores.

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